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Pop: Burst the Diet Bubble and Finally Lose Weight

Rebecca Cipriano Kenneth Herman January 04, 2019

The new handbook for healthy living is here Written by Dr Rebecca Cipriano, MD, a board certified Ob Gyn with a master s degree in nutrition and founder of Pop Weight Loss, and her father, Kenneth Herman, EdD, a clinical psychologist, Pop Burst the Diet Bubble and Finally Lose Weight gives you a step by step plan for beating the battle of the bulge once and for all SayThe new handbook for healthy living is here Written by Dr Rebecca Cipriano, MD, a board certified Ob Gyn with a master s degree in nutrition and founder of Pop Weight Loss, and her father, Kenneth Herman, EdD, a clinical psychologist, Pop Burst the Diet Bubble and Finally Lose Weight gives you a step by step plan for beating the battle of the bulge once and for all Says Dr Rebecca, Diets do not work, but lifestyle changes do I want you to take a journey with us to drop the idea of being on or off a diet You cannot constantly judge yourself by being good or being bad This is where the concept of bursting the diet bubble stems from This isn t a diet but a road to wellness It s also not a race Once you allow yourself to move forward and not judge yourself or your behavior, you will see that everyone stumbles, but if you keep moving in the right direction, the direction of health, you will win Whether you have 5, 50 or 250 pounds to lose, are struggling with baby weight, menopause, diabetes, hypertension, plain old bad eating habits or anything in between, this easy to read how to explains the emotional, mental and physical reasons why you are not losing weight and gives you an easy to follow prescription for real, true and lasting weight loss Complete with interactive charts, tips, recipes, a restaurant guide and a daily meal planner, Pop Burst the Diet Bubble and Finally Lose Weight offers you a bonafide weight loss solution.


  • Title: Pop: Burst the Diet Bubble and Finally Lose Weight
  • Author: Rebecca Cipriano Kenneth Herman
  • ISBN: null
  • Page: 190
  • Format: Kindle Edition
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      190 Rebecca Cipriano Kenneth Herman
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      Posted by:Rebecca Cipriano Kenneth Herman
      Published :2019-01-04T16:43:30+00:00