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Presence: Bringing Your Boldest Self to Your Biggest Challenges

Amy Cuddy April 05, 2018

Have you ever left a nerve racking challenge and immediately wished for a do over Maybe after a job interview, a performance, or a difficult conversation The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless Too often we approach our lives biggest hurdles with dread, execute them with anxiety, and leave them withHave you ever left a nerve racking challenge and immediately wished for a do over Maybe after a job interview, a performance, or a difficult conversation The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless Too often we approach our lives biggest hurdles with dread, execute them with anxiety, and leave them with regret By accessing our personal power, we can achieve presence, the state in which we stop worrying about the impression we re making on others and instead adjust the impression we ve been making on ourselves As Harvard professor Amy Cuddy s revolutionary book reveals, we don t need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind set in our day to day lives Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about power poses Now she presents the enthralling science underlying these and many other fascinating body mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high pressure moments, perform at our best, and connect with and empower others to do the same.Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.


  • Title: Presence: Bringing Your Boldest Self to Your Biggest Challenges
  • Author: Amy Cuddy
  • ISBN: null
  • Page: 474
  • Format: Kindle Edition
    • ☆ Presence: Bringing Your Boldest Self to Your Biggest Challenges || ☆ PDF Download by ☆ Amy Cuddy
      474 Amy Cuddy
    • thumbnail Title: ☆ Presence: Bringing Your Boldest Self to Your Biggest Challenges || ☆ PDF Download by ☆ Amy Cuddy
      Posted by:Amy Cuddy
      Published :2018-04-05T14:39:52+00:00